Essential Series: Sleep Education for Mama and Baby

Moms are you having a hard time with your little ones with naps and bedtime routines? Please join us for breakfast at the Century Grill for "Sleep Education for Mama and Baby!" Part of Modern Mama's Essential Series.

Infant and toddler sleep can sometimes seem like a giant, elusive dream for tired and weary moms. Let's learn from Heather Plante, GSC of Soothing Angels. Heather is a certified Gentle Sleep Coach; mentored by Kim West, LCSW-C The Sleep Lady.

Heathers approach is loving and caring. "It's not about letting your little ones cry it out alone; rather, reassuring them that you are nearby and encouraging their... independence," says Heather. She helps coach children to sleep through the night, lengthen naps, and stay in their own bed all night. Even if your little one is already a "good" sleeper, Heather will educate us about what to expect at various ages and milestones and how to develop good sleep habits at every age! Heather will hold a Q&A session to follow!

Childcare (nanny service) is available at this event for an additional cost.

Essential Series:Sleep Education for mama and baby
Wedensday,August15th 9:30am-11:30am
Century Grill 3975 Calgary Trail NW
$30 Perks cardholders | $35 non-cardholders | $50 couples
Ticket price includes small breakfast items and refreshments.